- Affix to wrists and ankles
- Neoprene covered weights
- Secure buckle design with a Velcro strap
- Soft padded covering
- Easy to take on and off
POW.R cuff weights can be used on either the wrist and ankle. Used similarly as other weight-workout devices such as dumbbells except users don’t have to hold onto the weight with their hands while working out. To wear wrist/ankle cuff weights, users wrap the weights around their wrist/ankle and tighten them with a Velcro strap.
The added weight to the wrist or ankle offers enhanced leverage resistance to the movement of the arms and legs, increasing the workout activity. Wrist/ankle weights can make workouts more intense, and their ease and convenience of use make them excellent tools for building muscle and strength.
They are commonly used for rehab, Pilates, hydrotherapy and physiotherapy. Combine with our skipping rope, mini-trampoline or sliding discs to increase the intensity of your workouts.