Hand exercise putty, often referred to as therapy putty or hand therapy putty, is pliable, silicon based material used in physical and occupational therapy to help improve hand strength, flexibility, and dexterity.
It can be squeezed, pinched, stretched, and molded to target specific muscle groups in the hand, fingers, and forearm. These exercises can help improve grip strength and fine motor skills.
It is commonly used in rehabilitation for conditions such as hand or wrist injuries, post-surgery recovery, carpal tunnel syndrome, and conditions like arthritis. It aids in reducing stiffness and improving range of motion.