Muscle stimulation, also known as electrical muscle stimulation (EMS) or neuromuscular electrical stimulation (NMES), involves the application of electrical currents to stimulate muscle contractions. It is a technique commonly used in various applications, including physical therapy, rehabilitation, sports training, and muscle strengthening.
During muscle stimulation, electrode pads are placed on the skin over the target muscles. These electrodes deliver electrical impulses that mimic the body’s natural nerve signals, causing the muscles to contract and relax. The electrical currents can be adjusted in terms of intensity, frequency, and duration to achieve the desired therapeutic or training effect.
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Looking for spare electrodes to go with your muscle stimulator? Go to our electrodes section here.