Learn about Spatting & Turf Tape used in the NFL

The National Football League, or NFL, is the highest level of professional football in the U.S. and culminates each season with the Super Bowl, one of the most-watched sporting events worldwide. When watching NFL games, you might notice unique taping techniques like spatting and turf taping—methods that differ from those commonly seen in Australia. Both are used for aesthetic and practical reasons, as player safety and performance are always top priorities. Many athletes use spatting and turf tape not only to reduce the risk of injuries but also to enhance their on-field appearance. While these practices were initially designed for functional purposes, they have also become part of the culture and style of the game. Let's dive into what spatting and turf tape are, why NFL players use them, and how they have become fashionable statements as well as protective tools.

What is Spatting?

Spatting involves wrapping athletic tape around a player’s cleats and ankle, typically covering both the shoe and part of the lower leg. Originally, spatting was used to add extra support to the ankle, particularly for players who are prone to ankle injuries. By stabilising the joint, spatting can help reduce the risk of sprains and strains, particularly for positions that require quick cuts and sudden movements, like running backs, wide receivers, and linebackers.

However, spatting has taken on a whole new role in the NFL beyond just injury prevention. Many players now use spatting as a way to express their personal style. They often choose tape colours that match their team’s uniform or, in some cases, contrasting colours to create a standout look. Customised spatting has become a trend, with players layering tape in patterns or creating unique designs that distinguish their appearance on the field. Despite the functional origins of spatting, it’s clear that it’s now as much about making a statement as it is about support.

The Drawbacks of Spatting

Despite its popularity, spatting is not always the best option for ankle protection. Research has shown that it may not provide significantly better support or stability than other options, such as lace-up ankle braces. Additionally, spatting can restrict ankle range of motion more than other protective methods, which may not be beneficial for every player. Some athletes even find spatting to be less comfortable, especially during prolonged periods of play.

NFL teams also have their own uniform and equipment guidelines, which may limit players' freedom to use non-standard colours or excessive spatting that doesn’t align with team rules or sponsorship contracts. Shoe companies who have paid a lot in sponsorship often have quotas in their contracts about how many team members can have spatting due to it covering up logos. Given these factors, players often weigh the pros and cons of spatting, considering whether the look and perceived support outweigh potential limitations in comfort, mobility, or style.

The Culture of Spatting and Turf Tape in the NFL

Over time, spatting and turf tape have become more than just protective tools in the NFL. These practices reflect the evolving culture of the game, where functionality meets fashion. For many players, these accessories are part of their game-day persona, helping them feel confident, look sharp, and stay protected. As NFL athletes continue to balance performance and style, spatting and turf tape are likely to remain popular staples in football for both practical and aesthetic reasons.

What is Turf Tape?

Turf tape is another popular choice among NFL players, primarily used on the arms to protect against abrasions, scrapes, and burns that occur when players hit the ground. Unlike spatting, which focuses on ankle support, turf tape is all about protecting the skin from friction injuries. Players who frequently make contact with the ground, such as wide receivers and defensive backs, often tape up their arms to avoid painful turf burns.

Turf tape is typically applied in long strips along the forearms, elbows, and sometimes even up to the shoulders. This barrier helps prevent the rough turf from causing cuts and burns on the skin, especially when players slide or tackle on turf. Similar to spatting, turf tape has also become a fashionable statement on the field. Players often choose tape that matches their team colours, giving them a cohesive look while providing practical protection.

One More Thing – Ronnie Barns

NFL films have created a wonderful film titled Ronnie Barnes: The Tom Brady of Athletic Trainers. Ronnie is one of the most respected athletic trainers in NFL history and this video is well worth a watch!